I had not participated in a regular exercise program in years, and it showed!! I’ve been training with Andy for about six months now and I have definitely noticed a huge difference with my body and my overall well-being. He also gave me great nutritional information to ensure my diet supported my training and weight loss goal.

I was always very skilled in finding good excuses to give up my gym classes, however, after starting to work with Andy I actually looked forward to every session.

This has proven to be the best gift I have ever given myself.

Andy is a great personal trainer! He is very motivationally dedicated, honest, knowlegable, serious, trustworthy. He truly cares about his clients. He is very patient and positive and makes you want to work hard!

If you are interested in improving your fitness level, losing weight and feeling better Andy is definitely your person! I would recommend him highly without any reservations to anyone.

You can read below some of the results I am physically and mentally proud of:
Angie testimonial
Angela Grilenzoni

There are so many good things to say about training with Andy, it is hard to know where to start! Working out with him was one of the best decisions I made while living in Paris. I realized huge gains in both core and overall strength, as well as cardiovascular fitness.

Andy is a true professional – extremely knowledgeable and “up to date”, an excellent motivator and an all-round great person. I can’t recommend him highly enough.
Erin Gardiner

Andy has been working with me now for just over 20 sessions, and 10 weeks later I am delighted with my progress and the help and support I have received from Andy towards achieving my goals.  When you are approaching 60 sixty years of age, personal fitness becomes even more important.

After 3 years of limited exercise, I wanted to regain my previous fitness levels and lose 40 lbs in weight.  I have made progress against both objectives.  I have lost 20 lbs in weight; I am running distances I had forgotten about; I am up to 10 full body press-ups (which I have never achieved in my life before); and I now have a passion for Thai boxing.  Andy has a friendly, positive approach – his real strength, however, is that he knows just how hard to push me (and then some more!!).

I have no hesitation in offering a recommendation; I will certainly be continuing to use his services.
Peter Smith

I had just left a job I hated where I had piled on the kgs on top of my yet-to-lose post-pregnacy weight, I was starting a new busy full time job, 2 hours of daily commuting, I had a 15 month old baby, a newly built house with lots of work left to do in it so I had only little time to devote to exercise and fitness. I had been trying to lose weight unsuccessfully on my own for over three months so I decided to contact Andy for guidance and support.

I’ve always been keen on fitness and working with Andy only increased this. During my 6 months of training with Andy I learnt so much. It was a huge challenge as Andy pushed me really hard but overall I loved it. Andy is extremely thorough, generous and genuine coach. He guided me through tailor-made exercise programs, gave me tips for stress management, nutritional guidance and he event sent inpirational reading to keep me motivated.

I strongly recommend Andy as a personal trainer. Although my weight-loss journey isn’t over I have achieved results which I am very proud of. Here are some stats I am happy to share with you:
May 20th 2012: (height: 160 cm, weight: 91 kg, bodyfat: 44%, waist: 97cm)
Nov 20th 2012: (height: 160 cm, weight: 78.5kg, bodyfat: 35%, waist: 83 cm)
Thank you Andy!!  
Vanessa Campbell

I joined Vanessa in her last workout with you last November in Paris for my first experience in personal training. I wanted to write and say thank you…because I have actually come back home…joined a gym this January and have signed up for 3 months personal training.  I could see why Vanessa was smitten with it and I have never ached like I did after that session with you…mostly because muscles in my body have never been touched before.  It was an eye-opening experience for me.  I made me realise I wanted to do more than just dance around like an idiot at aerobics type classes as well as being serious about doing well and properly.

I hope Paris continues to treat you well and maybe our paths will cross again if Vanessa decides to bring me back for more.

All the best with your training and everything else!
Katy Ledingham

I am a fitness trainer and co-founder of Body Mechanix fitness cooperative, San Francisco, California. This spring I was fortunate enough to take a trip abroad to visit Paris, Brussels, Bruges and Amsterdam where I booked several personal training appointments with industry peers. These turned out to be the highlight of my trip.

At the top of my list was Andy Marlow from 360ºPT. We had a session at Jardin des Plantes where he ran me through a proper warm-up. Then the punishment began.

Thai boxing and strength training were on the menu. The program was well thought out and he skillfully kept me at the highest intensity possible while keeping it fun. Number one thing he paid attention to was good form and also auditory feedback which made it a vigorous yet safe workout.

This is what I do for a living and I was impressed with Andy Marlow as a trainer and a person. I highly recommend his service.
Mallory Gaston

Just a short note to say a huge thank you for the past few months. You’ve been exceptionally patient with me, and I really appreciate how far I’ve come (losing 11.5 kgs in 4 months).

Wouldn’t have done this without you!

Will definitely be in touch for maintenance sessions to stay on track / show you how many push-ups I can do!

Thanks again – massive appreciation.
Steph Parry

I contacted 360º PT to get me back into shape after pregnancy and was immediately impressed by their professionalism and dedication.  Having determined my goals, Andy prepared personalised training and dietary programs that appealed to my style of exercise and took lifestyle into consideration.

The training pushed me to work out at my limit, was great value and most importantly, was a lot of fun.  I saw big improvements in my fitness levels and muscle toning even within my 8 session training package, which in turn has done wonders for post-baby confidence.  Excellent company, fantastic people, great experience…thank you!
Kirsten Lee

Andy Marlow is a fantastic trainer: extremely knowledgeable, compassionate, attentive, pleasant and an all-around nice guy who truly cares about his clients and who is committed to helping them progress.

I really appreciate how he jumpstarted my fitness and taught me how to enjoy workouts that pushed me to my limit every time. In a short period, I made tangible progress on a number of measures, including not only press-ups and other strength and endurance exercises, but also in practical activities like climbing stairs, carrying heavy suitcases, etc.

I felt the positive impact of training with Andy in my everyday life, and I can’t thank him enough. I endorse him as an outstanding trainer who really knows what he’s doing.
Shazia Iftkhar

Andy is a great person to train with, he’s very easy to get on with but still serious about your fitness. Even early in the morning he is always on good form and very motivational.

The training itself is a lot of fun and you definitely feel like you’ve had a good workout at the end. I did a good mix of strength training and boxing which split the sessions up and made it more interesting than just doing one type of exercise.

Andy gave me good nutritional advice and monitored my food diary which helped me reach my goals. I noticed a difference in my body shape and general fitness after just a few weeks of training. I would definitely recommend training with Andy.
Eimear Caher

Training with Andy was a great experience for me. Very efficient
workouts which pushed me to my limit every time! Highly recommended.
Andrey Rogozyanskiy